Course curriculum

    1. Welcome To The Total Body Cleanup Challenge!

    2. Lesson 1 - Welcome To The Challenge

    3. Lesson 2 - Benefits of Daisy Body Clean Up Challenge

    4. Lesson 3 - The Basics of Nutrition

    5. Lesson 4 - Understanding Your Macronutrients

    6. Lesson 5 - Building a Balanced Plate

    7. Bonus Download- Balancing Your Plate

    8. DAILY TRACKER - Total Body Clean Up Challenge

    1. Week 1 Cheat Sheet

    1. Week 2 Cheat Sheet

    1. Week 3 Cheat Sheet

    1. Week 4 Cheat Sheet

About this course

  • $19.96
  • 12 lessons
  • 0 hours of video content

Countdown timer

Use code: daisy2024cleanup to join the challenge for free!  (limit to 100)

  • 00 Days
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Fresh Start 2024

This is a 28 day challenge designed to clean up your body after the holidays. 

This Challenge Starts January 1st 2024!

Every week will be a new challenge. 

It's time for a fresh start in 2024.  At the end of 28 days, you will look better, feel better, and you may even lose some weight. 

In this challenge, you will receive a wealth of nutrition information, recipes, live trainings, giveaways, tips and tricks to help you get started on ditching your unhealthy ways within 28 days. The purpose of our 4-week challenge is to develop small habits that will make a huge difference and help set the tone for a lifestyle change. 

This is a nutritional challenge, but make sure you get in some exercise to ensure maximum results.

Oh yeah, there will be some giveaways! Win Fun Prizes!! 

The rules are simple:

  • Print out your tracker and put it on your fridge. 
  • Read through chapter 1 and understand the basics. 
  • Each week will be a different challenge to help you detox and add nutrients to your daily diet.
  • Put your checkmarks on your tracker daily.  
  • If you have consistently completed your healthy habits, then you have successfully completed the Total Body Clean Up Challenge!
  • Achieve 90% completion (63 checkmarks)


The challenge is only $19.96

The first 100 people using code: daisy2024cleanup will get to join the challenge for free! 

Getting Healthy For 2024

Starts January 1, 2024